How does a menstrual disc work?
What is a menstrual disc?
How does a menstrual disc work? Before that, we need to know what a menstrual disc is exactly. A menstrual disc is a cute round disc made from medical silicone that catches your period flow. They are loved by many, because it feels more comfortable that using pads or tampons. It fits nice and comfortable inside your body and is close to the cervix. This means that you can do wild activities like sports and even having sex without worrying about leaking. User often say that they forget their period while using the disc.
You will read how a menstrual disc works and why it might be a great choice to use during your period.
How does a menstrual disc work?
Instead of soaking up blood, the disc will collect it. The disc is a bit tricky to use at first, but this is how you do it.
Placement and form
A menstrual disc is a thin, flexible ring with a catch basin in the middle. It is inserted into the vagina, not deeply but just beyond the depth of the fingers. When inserted, the disc wedges at the back of the vaginal canal and extends to the base of the cervix, in the region called the vaginal fornix. This is the broadest region of the vaginal canal, so the disc can hold more blood.
How it stays in place
The disc just uses the natural structure of your body to stay in place. Even while walking around, exercising, or sleeping, the disc should stay in place without issue.
No leak
Because of where the disc sits, you will not leak if you get it in right. It seals kind of because it fits neatly into that larger area near your cervix. That way, you can go for things like running or even swimming without leaks. Benefits of the menstrual disc
Long wear time
Menstrual discs can be worn for up to 12 hours at a time. This is much longer than you can keep a tampon in, which needs changing every few hours. This means you can put a disc in the morning and not worry about it all day at school or work.
Mess-free period sex
A great thing about menstrual discs is that you can have sex while wearing them without any mess. This is because the disc sits out of the way in your body and doesn’t get in the way during intercourse. Remember, menstrual discs do not prevent pregnancy or diseases.
Eco and wallet friendly
Using a menstrual disc is good for the planet and your wallet. Since one disc can last up to five years, you won’t throw away as much trash like you would with tampons or pads. This means less waste in our landfills and less spending on period products.
Inserting and removing a menstrual disc
Inserting a menstrual disc
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Wash your hands thoroughly with soap and water to keep things clean.
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Hold the disc with your thumb and forefinger and press it together to form a narrow “8” shape. This makes it smaller and easier to insert.
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You can sit down, squat, or even lie on your side. Use whatever position feels best for you.
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With the folded disc in one hand, use your other hand to gently spread the skin around the entrance of your vagina (this is called the labia). Slowly slide the disc into your vagina, aiming it back towards your tailbone, not straight up.
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Push the disc as far back as it will comfortably go. You shouldn’t be able to feel it if it’s inserted correctly. The disc unfolds by itself and sits below your cervix.
Removing a menstrual disc
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Just like with insertion, start by washing your hands well.
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Assume the same position you used for inserting the disc or one that feels comfortable for reaching inside.
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Reach in with your index finger and hook it under the rim of the disc. Gently pull it out, keeping it horizontal to avoid spilling.
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After removal, empty the contents into the toilet. Rinse the disc with water before reusing or storing it.
Commonly asked questions about menstrual discs
Can a menstrual disc get lost in me?
No, a menstrual disc won't be lost inside your body. Your vagina is a closed space, and the disc is therefore only inside. There is no route for it to go further than the vaginal passage.
Is the menstrual disc comfortable to wear?
Yes, when a menstrual disc is inserted correctly, most people don't even feel it. It should be snugly and comfortably in your body. If it hurts, it may be that it is not in the right position, and you will have to readjust it.
How does menstrual disc work in the right position?
You can also check if the menstrual disc is properly in place by inserting a finger to check along the rim. The disc should be in the back of your pubic bone, and you should not be able to feel it if it is properly inserted. If it is not properly in place, you can take it out and try again.
And there you have it, our discussion of how discs work for menstruation. We've discovered not only are discs comfortable compared to traditional period products, but they also have a variety of benefits, including that they're leak-proof and have a longer wear time.
If you want to try a menstrual disc, be sure to insert and remove it carefully as instructed to achieve the best positive results.
Want to make your period greener and more convenient? Give the bamboozy menstrual discs a try and feel the difference!
