FAQ

Menstrual Cups & Discs – FAQ

What’s the difference between a cup and a disc?
A cup sits lower in the vaginal canal and creates a light seal, while a disc sits higher, tucked behind the pubic bone, and doesn’t rely on suction.

Which one should I choose?
Cups are easier for beginners and more forgiving to place; discs are great if you want mess-free period sex or less pressure.

How long can I wear them?
Up to 8–12 hours, depending on your flow. Heavy days = empty more often.

Are they safe?
Yes—medical-grade silicone cups and discs are safe when used and cleaned properly.

Do they leak?
If inserted correctly, they shouldn’t. Leaks usually mean неправиль positioning or that it’s full.

Can I sleep with it in?
Yes. That’s one of the biggest advantages, no midnight changes.

Can I use it with an IUD?
Yes, but be careful when removing (break the seal first). If unsure, ask your doctor.

Is it hard to insert?
There’s a learning curve, but most people get it within a few cycles.

How do I clean it?
Rinse with cold then warm water after emptying, wash daily with mild soap, and boil 5–10 minutes after your cycle.

How do I remove it?
Relax, pinch the base (for cups) to release suction, or hook a finger under the rim (for discs), then gently pull out.

Can it get stuck?
No. It physically can’t get lost inside your body.

Can I have sex with it in?
Cups: no. Discs: yes, that’s one of their main benefits.

Does it smell?
No, if it does, it needs a proper clean or replacement.

How long do they last?
Typically 1–5 years depending on quality and care.

Are stains normal?
Yes. Discoloration happens and doesn’t mean it’s dirty.

Who shouldn’t use them?
If you have certain medical conditions or recent surgery, check with a doctor first.